The Art of Folding: An Origami Path to Wellbeing
Unfold a world of serenity with this ancient art of origami. More than just artistic paper folding, origami can be a powerful tool for cultivating mindfulness and alleviating stress. Each delicate fold invites you to be present, soothing both your mind and body. Through each curve, you become mindful of your exhalations. The repetitive motions o